Hey Lemmings

I think maybe I’m just a bit anxious right now.

But I don’t know what to expect.

I already go to a psychologist once a week, since my early teens (although I had some time off until now).

Should I expect the same dynamics?

I know why I’m going and all, I know what I wanna “treat”, but I’m still in doubt about if what I want to treat is the treatment I need, and it would be more of a consequence of some deeper stuff.

Don’t know if I made myself clear, but there it is.

Has anyone been to one before? What should I expect? How it went for you?

  • GuyDudeman@lemmy.mlEnglish
    1·
    1 year ago

    To add to this, the therapist is going to help as well, so keep going to your therapist, especially if you are starting a prescription.

    It can be a rollercoaster for the first few months when you start any psychiatric medication, until your body adjusts.

    But stick with both your psychiatrist and psychologist and always let them know immediately if/when you feel strange or “off”. It will help tremendously.

    I wish you luck!