• rhacer@lemmy.world
        link
        fedilink
        arrow-up
        1
        ·
        1 year ago

        You need to break yourself of that. I was at two a day for a few years and often suffered withdrawals.

          • rhacer@lemmy.world
            link
            fedilink
            arrow-up
            1
            ·
            1 year ago

            I stock up on those things, they’re damn expensive! But I just think about how I feel when I drink too many, the fact that it is controlling me, not the other way around and reject that. If you drink eight a day, cut back to seven, then six and so on. You’ll get there.