This is a great list for ableist terms . https://www.autistichoya.com/p/ableist-words-and-terms-to-avoid.html I’m disabled in multiple ways and there were a few on here that caused me to re-evaluate my lexicon.
A list has limited use because language evolves, and so do people, and on top of that, context is everything — but it can be a good place to start
In the past, with similar issues, I’ve had good success with requesting the book on Zlib, especially newer books.