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Joined 1 year ago
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Cake day: June 6th, 2023

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  • Yup, I make a conscious effort to look after myself more now since I burned out from work a while back. I cycle to and from work, journal regularly (I started with Mind Journal and follow that format), walk my dog (and having a dog in general is great for self care). I make time to spend with friends and try to be present in the moment and enjoy the little things. I also make sure I go home on time from work, take my holidays and don’t take on more than I can manage.


  • Yup, I make a conscious effort to look after myself more now since I burned out from work a while back. I cycle to and from work, journal regularly (I started with Mind Journal and follow that format), walk my dog (and having a dog in general is great for self care). I make time to spend with friends and try to be present in the moment and enjoy the little things. I also make sure I go home on time from work, take my holidays and don’t take on more than I can manage.