I just checked my local regular and soy milk nutritional tables. Per 200ml of milk, there is 6,8 grams of protein for regular and 6,6 grams of protein for soy. Soy is one of the vegan milks with most protein and it’s really delicious too.They also add a bunch of vitamins along with the calcium.
There is a good comparison there and soy milk is just simply better.
I’m gonna have my uterus removed because of that. I’m much younger and although I have some pain during my period it’s not debilitating at all, so it’s not that much medically necessary.
It was also super easy to get a doctor to do it. I’m glad things are getting better in this regard.
I can’t wait to not have to deal with bleeding, pain, and libido killer contraception.