• 2 Posts
  • 7 Comments
Joined 1 year ago
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Cake day: June 12th, 2023

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  • Looks interesting, and an interesting way to work with nuts. Always looking for other GF options and I do use almond flour in a lot of recipes.

    That said, while can understand not tolerating gluten free grains such as millet, teff, sorghum, rice or corn, I’m not sure why there aren’t other flours and starches you can work with.

    I’m having a hard time understanding why an intolerance would also extend to tubers (potato flour & starch; manioc - cassava flour & tapioca flour; sweet potato flour; arrowroot starch); flower seeds (buckwheat/sarrasin flour) or legumes (Romano, fava or chickpea flour) but not nuts.



  • It’s important to consider the impact and total volume of ultra processed foods, and the chemicals they contribute to the diet.

    There’s increasing evidence that it’s not just a a matter of calorie equations or carb restriction overall that has effects.

    Decades ago, research established that managing the glycemic load was more effective than just calorie counting for persons with diabetes.

    15 years ago there was evidence building that diet drinks actually could contribute to metabolic problems.

    Now studies looking at overall impacts of ultra processed foods suggest they mess up the gut micro biome or at best get taken up into energy much faster than expected.

    The items listed in the article fall into the ultra processed category. The ‘everything in moderation’ approach may not be that successful when too much of the diet flips into the ultra processed categories.


  • This would be ideal.

    It doesn’t really help to enable factions if they don’t have a mechanism to chat internally. More there’s a need to be able to reach out to ask unknown someone what they’re up to without escalating.

    Given that it’s not always easy to search up and private message someone new on another instance, and some don’t want to use Lemmy’s insecure messaging, a direct link to a secure chat would be a huge help.

    xuv and others working on the StarTrek space were able to connect and collaborate using a thread I set up on the StarTrek dedicated instance. I saw that working for c/Canada on Lemmy.ca and emulated. That doesn’t work for all however. (And as it wasn’t stickied in the main StarTrek community, not everyone saw it in a timely way.)