

This isn’t a first, quantum teleportation has been a thing since 1997. The breakthrough here is teleporting the information of an entire logical gate. The usecase here enables them to link multiple smaller quantum processors together so they can act as one bigger system.
If i really need to wake up early I chug a couple liters of water right before bed.
To fall asleep quicker I listen to an audiobook with sleep timer and the lights out.