Welcome to today’s daily kōrero!
Anyone can make the thread, first in first served. If you are here on a day and there’s no daily thread, feel free to create it!
Anyway, it’s just a chance to talk about your day, what you have planned, what you have done, etc.
So, how’s it going?
I’m no expert, but have you tried any natural remedies? Like drinking chamomile tea or Arepa, which can reduce your anxiety? Manuka tea (with kawakawa for a nice bonus) is also know for its anxiolytic (anxiety reducing) effects. Meditation also helps, at least in my limited experience.